Watch Dr. Rajesh Bhardwaj, a senior ENT specialist, talk to us in detail about the benefits, deficiency, sources, types, overdose, daily needs, and misconceptions about Vitamin A. The above video answers these questions:
- What are Vitamin A rich foods?
- What are the benefits of Vitamin A?
- Is Vitamin A water soluble or fat soluble?
- How much Vitamin A do you need in a day?
- Are there any misconceptions about Vitamin A and supplements?
- What are Vitamin A deficiency diseases?